What goes into Tibetan Incense?

Incense Products Tibetan Travel Diary

What are the ingredients in Tibetan incense that give it's unique character and aroma?

Tibetan incense is different to Indian and Japanese incense in having an earthier, more herbal aroma.

Whereas Indian incense usually has a thin wooden stick coated in a paste containing perfume oils, Japanese incense has no wooden stick and a more delicate, pure and refined perfume. Tibetan incense also has no wooden stick but is much thicker and more handmade looking than the Japanese type.

Shop all our Tibetan incense here.

Green and Brown Tibetan incense sticks

Burning incense is hugely important in traditional Tibetan culture. Traditional Tibetan medicine incorporates incense in the treatment of some forms of sickness and most authentic Tibetan incense formulae originate from Tibetan doctors, often working in monasteries. 

This photo is of the huge juniper incense burners at Samye, Tibet.

Juniper Incense Burners at Samye, Tibet

These formulae often follow a particular lineage within a family or guru practice. The best Tibetan incense is still produced in a traditional manner using authentic Himalayan herbs and ingredients, often using some herbs local to the vicinity of the monastery or doctor.

In July 2000 we were staying in Dharamsala in northern India, the home of the exiled Tibetan leader, the Dalai Lama. Each day I would walk through the woods above the Dalai Lama's residence and each day I was delighted by the perfume of sandalwood wafting through the trees.

For a few days I looked around for the source of the fragrance until I eventually saw sticks of Tibetan incense drying on the roof of a building. The building turned out to be a small monastery and I'd stumbled across the home of Dr Dhadon, the maker of Tara Healing incense.

tara tibetan healing incense

I'd seen this incense among others in the local shops, I'd bought a few different types and this was the one I preferred. The incense is made at the back of the building and we looked round all the processes from the mixing of the herbs to the spaghetti extruder, which creates the 'sticks', and the drying racks on the roof.

The people working there were a harmonious mix of Tibetans, Indians and Nepalese.

making tibetan incense - extruding the mixturemaking tibetan incense - cutting the rollsmaking tibetan incense - laying out for drying

Ingredients: Although I was drawn to this meeting by the strong but delicate perfume of sandalwood it's not always noticeable in the finished incense. Tara healing incense contains over 30 ingredients, some similar Bhutanese incense contains far more.
Most of the ingredients are Ayurvedic and local Himalayan herbs with names mean very little to me - though others are more familiar: cinnamon, clove, and juniper, kusum flower, ashvagandha, sahib jeera, amala, zipzippus, lachi sabaj, some of which are also known as Indian gooseberry or Indian ginseng. The result is delightful, mysterious, complex and quite unique.

We then sat down, I met his wife and family and he showed me his books on traditional herbs and talked about his father who'd been his instructor. It was by now late in the afternoon and local etiquette demanded that he open a bottle or two of chang, the local Tibetan barley beer. Which was very good.

We currently don't have any Tara Healing incense but we have several other makes, all of which we use ourselves and recommend. Buy them here.

Below is a direct link to some of the most popular. 

Lama Chodpa

Lama Chodpa Tibetan Incense

Manjushri Tibetan Incense. Manjushri is the Bodhisattva of Wisdom. He is portrayed as a young man brandishing a flaming sword that cuts through our ignorance. In Tibet and Ladakh you'll often see a group of three stupas, one blue, one white and one yellow - the yellow stupa is a symbol of Manjushri.

Manjushri Tibetan Incense

Green Tara Tibetan incense, a personal favourite, has a variation in perfume that I can only describe as "warm". Green Tara is a popular Bodhisattva in the Tibetan Buddhist tradition symbolising compassion and strength.

Green Tara Incense


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  • CC on

    I absolutely LOVE the Tara Healing Incense. I refuse to live without it.


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